Sleep Your Way to a Healthy Brain

By Dr. Bernard Croisile, posted on May 14, 2009 at 1:53 pm

Now, according to a study published on April 3 in the journal Science, researchers from University of Wisconsin-Madison School of Medicine and Public Health found more evidence that sleep resets the brain to allow more growth and learning the next day.  Read about their fascinating research here. So get a good night’s sleep – your brain will thank you for it.

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