July 4th is almost here and there are likely to be BBQs, family gatherings, community events, fireworks and more on the agenda over the next few days. Is this good for your brain? “Absolutely”, says the scientific community who have studied the positive effects of socializing on the brain – specifically delaying brain decline and reducing stress. To give you a little incentive to get out there and mingle, here are a few articles to consider:
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Socializing Appears to Delay Memory Problems
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Multiple Benefits of Socializing for Older Women
- How important is socialization?
Convinced? So get together with family and friends and have a great 4th of July weekend. Your brain will thank you!