Category Archives: brain food

The Best Holiday Brain Foods

Just in  time for the Holidays, here’s a list of healthy brain foods. Incorporate some into your Holiday feasts with friends and family…. Wholegrain foods: Your memory will love it! It has also been proved that higher levels of folic acid, vitamin B12, and vitamin B6 made it easier for women to recall information. Fortified [...]

Thanksgiving Brain Savers

This may come as a surprise, but some of the foods most likely to land on the table this Thanksgiving are really good for you and can deliver a bundle of benefits to your brain. From stuffing to cranberries to red wine to hot chocolate, and even that last sip of coffee, there are many [...]