Category Archives: computers

Treating Depression and Anxiety with Video Games

A study from East Carolina University has recently shown the effectiveness of casual video games to treat depression and anxiety. The researchers worked with 60 subjects suffering from depression, half the group representing control subjects. The team recorded an average decrease of 57% of depression symptoms, found that the subjects had become less anxious, and [...]

Baby Boomers, Social Media, and Brain Fitness

It is no secret that Baby Boomers are great communicators. No matter what side of the political coin a Boomer falls on, being a young adult in the 1960s usually meant engaging in some sort of social activity or some form of civil discourse. With the propensity towards engagement in social interaction during this period, [...]

Knowing How to Use a Computer Can Be Empowering.

The question often arises whether elderly people who are unfamiliar with computers might become hesitant or discouraged when they attempt to engage in cognitive training exercises. Just the process of mastering computer access, even with just one application, can be a huge confidence building opportunity, which itself boosts brain stimulation. Although elders may need more [...]