Tag Archives: Brain Research

Coffee And Sugar to Improve Your Brain Efficiency

The Holidays… For most people, this period rimes with chocolate, tea, coffee, and lots of sweet treats. As we all know, all these are to be consumed in moderate quantities. But what if a mix of coffee and sugar suddenly turned out to boost your brain efficiency?

Sleep To Boost Your Memory and Creativity

The Holidays are getting closer and you have no gift ideas. So you might have known that sleep helps you boost your memory. But would you ever have thought that a sharp memory could also help you boost your creativity?

Intelligence and Creativity

Most of us have a general concept of what intelligence is but, similar to the intangible concepts of happiness and love, our personal definition of intelligence is influenced by our own understanding of the concept. We tend to define intelligence in many ways: The capacity to learn The faculty of understanding An aptitude in grasping [...]

Preventing Alzheimer’s Disease and Cognitive Decline

A response to The New York Times article, “Years Later, No Magic Bullet Against Alzheimer’s Disease”, dated Aug 28, 2010 based on the NIH Report “Preventing Alzheimer’s disease and cognitive decline” from Dr. Peter Magaro. In late spring 2010, the National Institute for Health (NIH) produced a review of research on Alzheimer’s disease (AD) and [...]

Get Moving This Labor Day Weekend

One of the long standing mantras here at Brain Fitness for Life is the positive correlation between staying active and maintaining your cognitive ability as you age. This week a U.S. News & World Report article titled Attention, Couch Potatoes! Walking Boosts Brain Connectivity, Function gave details of a recent cognitive study published in the [...]

Seniors Should Maintain an Active Lifestyle

My colleague Dr. Jeffery Cummings gave a very informative interview to the Las Vegas Review-Journal last week (entitled Alzheimer’s studies urge active retirement). In the article, Dr. Cummings highlights the growing body of research that leading an active life, especially after retirement, appears to be one of the most important things one can do in [...]

What is Neuroplasticity?

For more than four centuries it was a common held belief that our brains only developed during childhood and then grew rigid during adulthood lending false credence to the old adage, “you can’t teach an old dog new tricks.” But researchers are continuing to prove that this outdated theory is not accurate and are providing [...]

Could Brain Scans Help You Pick a Job in the Future?

Ability tests are nothing new. You need to take the SAT to get into a good college. Athletes at varying levels need to be able to perform physical tests at predetermined levels to join the team. Failing to reach a certain standard can be the difference between success and failure in numerous life situations. Now, [...]

Cognitive Ability is More Important than Age

In neuroscience news this week, a newly published study by Scott Huettel, Ph.D. (Associate Professor of psychology and neuroscience and director of the Duke Center for Neuroeconomic Studies) attempts to help disprove the myth that simply aging makes us inferior at financial decision making compared to our younger counterparts. Dr. Huettel’s study was published earlier [...]

7 Ways to Improve Your Energy and Mental Focus

This Brain Fitness for Life blog  has delivered several articles on ways to keep your memory sharp. Many of you have also inquired about ways to keep your natural energy up throughout the day to help you concentrate better. There are some simple, scientifically proven, things you can do during the course of the day [...]