Tag Archives: Brain Training

Sleep To Boost Your Memory and Creativity

The Holidays are getting closer and you have no gift ideas. So you might have known that sleep helps you boost your memory. But would you ever have thought that a sharp memory could also help you boost your creativity?

How Our Attention Works

Last week we gave a summarizing overview of what is currently known about memory. This week we take a look at attention. Attention is generally defined as our ability to selectively focus on one thing, idea, or task while filtering out other distractions. Another way to describe attention is selective concentration. Attention is the function [...]

8 Unusual Facts About Your Brain

This week we explore eight unusual facts you may or may not know about your brain. Do you know other unusual facts not on the list below? Please let us know by including them in the comment section below. 1. No rest for your brain Believe it or not, although rest is quite important for [...]

Preventing Alzheimer’s Disease and Cognitive Decline

A response to The New York Times article, “Years Later, No Magic Bullet Against Alzheimer’s Disease”, dated Aug 28, 2010 based on the NIH Report “Preventing Alzheimer’s disease and cognitive decline” from Dr. Peter Magaro. In late spring 2010, the National Institute for Health (NIH) produced a review of research on Alzheimer’s disease (AD) and [...]

7 Ways to Improve Your Energy and Mental Focus

This Brain Fitness for Life blog  has delivered several articles on ways to keep your memory sharp. Many of you have also inquired about ways to keep your natural energy up throughout the day to help you concentrate better. There are some simple, scientifically proven, things you can do during the course of the day [...]

Cannot Remember a Face? Blame Your Parents!

Are you one of the lucky individuals that can remember the face of everyone you meet? If so, there is a good chance that you likely inherited this trait from one of your parents. In a recent study (Human Face Recognition Ability is Specific and Highly Heritable) published in the Proceedings of the National Academy [...]

HAPPYneuron Featured Guest at SharpBrains Summit

A highlight of the SharpBrains Summit was a talk given by Michel Noir from HAPPYneuron about the remediation and rehabilitation of neurocognitive deficits.

Can Cooking Dinner Help Your Brain?

Cooking is an activity that takes a person through a variety of brain functions. When we take to our kitchens to prepare our favorite dinner recipes, we are also honing many of our cognitive skills.

HAPPYneuron sponsors SharpBrains Summit

HAPPYneuron sponsors the Sharpbrains Summit

Does Your Brain Need to Go Back to School?

For most adolescents, teenagers, and young adults, January marks the end of winter break and a return to school. But what about those of us who are far removed from formal educational experiences? Could our brains benefit from schooling? Recently there was an article in the New York Times entitled How to Train the Aging Brain by Barbara Strauch. In the article, Barbara asks whether the aging brain is, “…a brain that should be in school?” In other words, are there activities that we can participate in that will help us improve our brain function as we age?